Easy how to tutorial on how to make cauliflower rice. Its healthy, Keto, whole30 and just delicious!
The recipe itself is very easy and should not be a problem for even a beginner cook.
How to make cauliflower rice
Take a cauliflower. Cut it into florets and then pulse in the food processor. I used a mini food processor and it took me forever so i recommend using the biggest one you have at home.
So now you have a raw cauliflower rice. To make it ready to eat you will need to saute it with some oil and chicken or vegetable broth until soft.
Cauliflower rice ingredients
- Chicken or other broth
- coconut or any other vegetable oil
Thats it! There is so many ways you can serve your cauliflower rice with, what a perfect keto side dish! Weight watchers friendly too and very low carb.
Serve cauliflower rice with:
- Keto Slow cooker Mexican chicken
- Slow cooker Salsa Verde beef (Keto, low carb, weight watchers)
- Keto slow cooker chicken fajitas
- Best slow cooker shredded beef
Serving Size: 1
Amount Per Serving: Calories: 107 Total Fat: 8g Saturated Fat: 6g Trans Fat: 0g Unsaturated Fat: 1g Cholesterol: 3mg Sodium: 138mg Carbohydrates: 6g Fiber: 1g Sugar: 3g Protein: 3g