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Tanya

Keto Air fryer salmon patties

August 19, 2019 by Tanya 1 Comment

stack of keto air fryer salmon cakes

Juicy delicious keto air fryer salmon cakes, low carb and kid friendly. Pack it in your lunch box or wrap in lettuce. Try this yummy salmon patties made in your air fryer. They are KETO and low carb. How to make Keto salmon patties Air fryer is perfect for healthy cooking. This recipe doesn’t require…

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Keto low carb chocolate chip cookies

August 16, 2019 by Tanya Leave a Comment

a stack of keto cookies

Easy low carb keto cookies made with sugar free chocolate chips, almond flour and other easy ingredients. Try this cookies for breakfast or dessert , they will fit perfectly in to your ketogenic lifestyle. Delicious alternative to your regular chocolate cookies- this keto low carb sugar ree chocolate chip cookies are soft, delicious and very…

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Low carb keto peanut butter cookies

August 15, 2019 by Tanya Leave a Comment

keto peanutbutter cookies

No almond or coconut flour low carb keto cookies with peanut butter. Just three ingredients! This easy cookies will fit your ketogenic lifestyle perfectly. Looking for an easy low carb dessert recipe that is so easy and quick to make and it will take only 15 minutes? I have a recipe like this for you….

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Keto low carb zucchini breakfast fritters

August 9, 2019 by Tanya 5 Comments

zuzhini pancake in a hand

This delicious easy low carb keto breakfast zucchini pancakes is great to eat at the morning before school or work. They are quick in preparation, healthy, made with almond flour and Parmesan cheese. As yummy as my Keto cauliflower pancakes! Zucchini fritters is such a great way to start your day healthy way. Zuchinis are…

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How to make cauliflower rice

July 8, 2019 by Tanya 5 Comments

Easy how to tutorial on how to make cauliflower rice. Its healthy, Keto, whole30 and just delicious!   The recipe itself is very easy and should not be a problem for even a beginner cook.  How to make cauliflower rice Take a cauliflower. Cut it into florets and then pulse in the food processor. I…

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Keto cauliflower pancakes

June 13, 2019 by Tanya 5 Comments

keto pancakes

Try this easy and quick  low carb keto cauliflower pancakes for your next breakfast! Eat them on the go, in the car or put them in to your lunch box and take with you to work. Ketogenic diet favorite morning dish! Make it ahead and reheat in the microwave. This cauliflower pancakes “hash browns” are…

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Beginners guide to starting The Keto Diet

June 11, 2019 by Tanya Leave a Comment

The keto diet is a high fat and low carb diet that many people have started to use as a means to lose weight and get healthier. There are so many different recipe ideas online for the keto diet that it’s no wonder this is the option many people are opting to get started with…

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Keto slow cooker chicken fajitas

June 8, 2019 by Tanya Leave a Comment

chicken fajitas in a spoon

Delicious Keto weight watchers friendly low carb chicken fajitas perfectly cooked in your slow cooker. Easy meal for a whole family, serve it over cauliflower rice or a simple salad! What ingredients are in the slow cooker Keto chicken fajitas? This recipe includes a very simple list of ingredients, you can find them below Chicken…

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Best slow cooker shredded beef

June 1, 2019 by Tanya Leave a Comment

shredded beef in crock pot in a spoon

Keto low carb shredded beef recipe that is juicy, flavorful, perfect for lettuce wraps or tacos, burritos and sandwiches if you are not on a low carb diet. Weight watchers friendly. Try this easy healthy crock pot recipe today for dinner! What beef is good for slow cooker? I like to say that any kind…

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Keto Slow cooker Mexican chicken

May 29, 2019 by Tanya 5 Comments

Yummy low carb keto Mexican chicken recipe for your slow cooker. This easy crock pot recipe will be a perfect dump and start dinner for the whole family to enjoy! Crock pot is perfect for any of your Keto diet needs. I like to make chicken breats in it- its easy, its faster then any…

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