Ninja BlendBOSS Protein Smoothie
This thick, creamy Ninja BlendBOSS protein smoothie blends Chobani Greek yogurt, Fairlife milk, frozen banana, and berries into a filling, high-protein breakfast or post-workout drink in about 5 minutes.
Ingredients
- ¾ cup Chobani plain Greek yogurt
- 1 cup Fairlife fat-free milk
- 1 frozen banana
- 1 cup frozen mixed berries
- 1 scoop protein powder optional
- 1 tablespoon honey or maple syrup optional
- Handful of ice if not using frozen fruit
Instructions
- Add the 1 cup Fairlife fat-free milk and ¾ cup Chobani plain Greek yogurt to the BlendBOSS cup first.
- Add the frozen banana, 1 cup frozen berries, and the scoop of protein powder if using.
- Twist on the blade base, flip the cup onto the motor, and run the Smoothie program until thick and creamy. Shake gently if it stalls.
- Taste and add the 1 tablespoon honey or a splash more milk to adjust, then blend again and serve right away.
Tip: For the thickest, creamiest smoothie, use frozen fruit and pour the Fairlife milk and Chobani in first so the blades catch everything.
Notes
Make ahead Portion the fruit into freezer bags, then add yogurt and milk and blend in the morning.
Store in a covered jar in the fridge for up to 1 day; shake or re-blend before drinking.
Freeze in popsicle molds for a protein-packed frozen treat.
Substitutions Swap the banana for frozen mango; use any berries you like.
Boost it Add spinach, chia seeds, hemp hearts, or a spoonful of nut butter for extra nutrition.
Yield: 1 Serving Size: 1 Amount Per Serving: Calories: 340 Total Fat: 2g Saturated Fat: 0.5g Trans Fat: 0g Cholesterol: 15mg Sodium: 180mg Carbohydrates: 52g Fiber: 7g Sugar: 34g Protein: 32g
Nutrition
Calories: 340kcalProtein: 34g
Subscribe to my YouTubeCheck out YouTube Channel for more recipe videos
Folow me on InstargamMade this recipe? Tag and follow me on Instagram .
